Visualize your life after a big change
Humans are visual and using our senses and imagination can be a powerful tool in navigating difficult changes in life. In this post, we will…
Blog
Imagine what change will look like
(Part 3 in a series on navigating difficult changes in life.) Just imagine what change will look like on the other side. So many of…
Pain, panic, or restlessness can signal change is coming.
(Part 2 in a series on navigating difficult changes in life.) In the past couple of years, I have noticed pain, panic, or even restlessness…
Navigating difficult changes in life
(Part 1 in a series on navigating difficult changes in life.) What does it feel like when change unexpectedly happens? For most of us, it…
Discovering peace in uncertain times
Do you ever feel overwhelmed? It seems like we are surrounded by noise, confusion and agitation. Advent shows us we aren’t the first to feel…
Finding joy through difficult holidays
The holidays can be beautiful times with plenty to celebrate and a wonderful, magical season with friends and family. They can also be times when…
Healing power of observing advent
Christmas and the holiday season stir up many different things in us. We love the nostalgia of holiday’s past. Each year, we begin preparing with…
Lessons of “Blue Holidays” Past Prepared Me for This Year
After the unexpected passing of my dad, the last thing I felt like doing last year was celebrating. We always looked forward to the holidays…
An epiphany
It finally happened. The tears came and kept coming. After holding it all together for what feels like eons, the first tear fell and made…
Experience peace in the thin places
The ancient Celts spoke of “thin places” as being especially holy. They believed the separation of heaven and earth was three feet…and thinner in some…